1 Week

September 3rd, 2008

Yesterday was McKenna’s 1 week birthday. The hormonal swings after birth have really been making me teary-eyed, and I found myself crying because “it was all going by too fast already”!

The Marino Family, she’s just an itty bitty thing:
family

Practicing yoga already, doing the dead bug pose:
yoga

It’s going to be a while before I’m back on the bike, but I am definitely healing a little more every day. I’ve started taking some walks, which helps since I’m starting to get a little cabin feverish. This is officially the longest I’ve ever been off the bike since 1996 when I lived in England and didn’t have a bike to ride. My last mountain bike ride was on August 9, and the last time I pedalled anything was on August 15.

Things are really going much more smoothly than I ever expected they would. I thought for sure these first two weeks might be the roughest of my life, but truthfully they’ve been really fun and just full of joy. More often than not those teary-eyed moments I’ve been having have been because of happiness. I just can’t believe that Troy and I made something so amazing. See, there I go, crying again!

McKenna Jane Marino

August 29th, 2008

MJM closeup

first exam

MJM
On August 26, at 7:42 AM, McKenna Jane Marino came in to this world kicking and crying, healthy and beautiful, safe and sound at home. Our world has been rocked, and we couldn’t be happier about it.

Weighing in at a grand 5 lbs 11 oz, reaching a stretched out length of 18 inches, with a full head of dark brown hair, we were in active labor for 19 hrs which includes 2.5 hrs of pushing. That does not include the 12 hrs prior when my water broke but labor had not yet begun. McKenna tolerated the labor perfectly, never showing any signs of distress (wish I could say the same for her momma!).

For those of you who would prefer not to read the verbose, nitty gritty, sometimes more-info-than-I-wanted, full birth story, either stop reading here or check out tRoy’s description. If you are in to that kind of thing, keep on reading, but don’t say I didn’t warn you that the following is full disclosure…

As you know, I spent over a week on the couch trying to avoid going in to labor before 37 weeks. Then on Sunday night at 11:30pm, my water broke, 2 days before that 37 week marker. We were nervous that would mean a trip to the hospital for the birth. We called the midwife center to tell them that my water broke, and Becky came over a little after midnight to assess our situation. Turns out there is a bit of a gray area, since due dates are just estimations and not gospel. As long as the baby seemed to be big enough with strong enough vital signs, then we would be cleared for a home birth. Becky estimated her weight to be 5.5 lbs; that would be enough! We were told to get as much sleep as possible, because we were going to need it. Going back to sleep was slightly more than a tall order for me, with all that adrenaline pumping. Troy had no issues with it, he was snoozing away as soon as Becky left. I did manage to get a couple hours of sleep. Meanwhile, we were hoping/anticipating that my contractions would kick in by the morning, so we could get the show on the road. The sun rose, and all those contractions that I had been so desperately trying to keep at bay for the last week were magically gone. So we went for a short hike in the woods, hoping that would turn the switch back on. No luck. We were nearing the 12 hr point since my water broke, and if I wasn’t in active labor by 24 hrs we legally would be required to go to the hospital for a labor induction. Holy crap, we had just spent over a week doing everything possible to avoid labor so that we could do our home birth, now where was it when we needed it to start?!? Becky told us we needed to hit the Castor Oil quickly. Castor oil of course is a potent laxative, but it also is a potent, natural, labor inducer. I swallowed down 2 oz (yes, that is a quarter of a cup!), and within 45 minutes I was having diarrhea like I had food poisoning and within 1 hr of taking it I was having good contractions. Castor Oil and I now have quite the love-hate relationship…

My contractions progressed smoothly, getting stronger, more regular, and closer together, throughout the day. Becky came back to check on us around 3pm, then left and returned later that evening when I was in much stronger labor, maybe around 8pm I think. This is about when I went from being fairly lucid to living in Laborland. My mom had come up from Phoenix around 3pm, and Troy was in the room with me all the time, but there really isn’t much any one else can do for a laboring woman other than help her stay relaxed, time contractions, and get her stuff as she needs it (water, juice, etc.). Troy did just that, he was great. Just his being there helped me stay calm. I would mentally count my breaths through each contraction; I began to learn that as I got to about 3 or 4, the pain would get extremely intense, by 7 or 8 I was over the peak, and by 10-12 the contraction was fairly well subsided. There were two things that I found to be difficult mentally: 1-I knew the pain was going to continue to get progressively worse, and 2-I had no idea how long everything would last. Staying relaxed was the most important thing. I would frequently find new positions to try during the contractions, but that is tough because there really is no “comfortable” position, just ones that are less painful than others. Fortunately, being at home I had a world of options and I was totally comfortable trying them all out.

At some point, my diarrhea stopped and my barfing began. I don’t think the barfing was related to the castor oil…that would have started long before if it was. I think it was just because the labor was getting intense; either it was from the pain or more likely just from the contractions. Either way, fun times lay ahead as I would eventually lose count of how many times I barfed through the night. It was barfing-without-warning, just barely enough time to turn my head and aim for the bowl or toilet. This meant that I was now losing a lot of fluids and electrolytes, which I was really staying on top of replacing but there is only so much you can do when you have been losing it out both ends!

Between contractions I would drift off to sleep, waking up to the pain of a contraction and returning to counting my breaths. Since I also kept my eyes closed during the contractions to help me relax and meditate through them, I think my eyes were closed for 90% of my labor. Although I was fully in Laborland, I seemed to be very aware of each time I reached a new “milestone”. I kept worrying that I was just being overly-optimistic about my progression, but then we would get Becky and she would do a vaginal exam (we were being extremely conservative with the exams because my water had broken, and exams are how infections happen once your water breaks). Each exam showed excellent progress; each fetal heart rate check showed no signs of baby-distress; we knew we were doing great.

And so it went throughout the night. By about 5am Tuesday morning my contractions felt different. Now when I tried to relax through them, it didn’t help, it seemed to make it worse. As soon as they would start to peak, they would often turn in to abdominal convulsions. I knew something was changing. Becky checked, and sure enough, I was dilated to the magic 10cm. She said to try pushing through one contraction. I did, and that kept me from convulsing; much better! Becky decided it was time to really start going for it, so she called Sierra, another midwife, so that they would both be there for the actual birth. I tried pushing in the reclining position for a while, but my body was so sick of being in that position (I should have moved around a little more than I did for the previous 16 hrs!) that I had to try something else. I then sat on the birthing stool, which is similar to a toilet seat but allows for a good birthing position for many women. That worked pretty well, but I was getting so much pressure on my butt (from the baby’s head trying to get around my sacrum and pressing on to my butthole) that I literally said to Becky, are you sure she isn’t coming out my butt? Becky assured me she had yet to attend a butt-birth, and I moved down on to my hands and knees and tried pushing from there, and then tried pushing from Child’s Pose. Both felt pretty good, but I needed to try something else still. Becky suggested the side-lying position; I tried that and it actually really relieved a lot of pain and allowed for very effective pushing.

This is when the screaming began. Pushing hurts. The contractions during the previous 17 hrs hurt too, no doubt, but this is different. It hurts in your butt and in your vagina, and you push with your whole body. By the time we got to the side lying position though, we had made great progress and fairly quickly Becky said she had a glimpse of the baby’s head. We still had a ways to go, but that was so encouraging to me. I remember at this point, in a moment of lucidity when I realized we were so close and going to make it, saying out loud that I just hoped she was healthy. Becky reassured me that she was going to be a totally healthy baby, she had weathered the labor perfectly, and everything was going wonderfully. Then it was back to the business of pushing and screaming, since the most painful part was just around the corner. As the baby begins to crown, and your perineum is stretching to allow the baby out, the stretching is the most painful part of it all. We had been calling it “the ring of fire” in our birthing classes, and I remember I kept muttering something about “that ring of fire, it hurts, it hurts, ow, oh my god, etc.”

It is weird though, I stopped really feeling the contractions. I just kind of “knew” when I was about to need to push, and when to really bear down, and more or less when to stop pushing too and catch my breath. I mean “catch my breath” literally, since I was truly screaming. (I didn’t know until several hours after the birth that I had been making all that noise though; didn’t know until I commented to Troy, “That is weird, my throat hurts a lot, like I’ve been screa…oh my gosh, I just screamed for 2 and half hours, didn’t I?”) It was really primal, without intention to be primal and without avoidance of it either.

About 5 minutes before McKenna was born, Troy got really lightheaded. Fortunately he excused himself from leg-holding duties, traded-out with Sierra, got some juice, sat down for a second, and was back in time to help catch the baby. It was way better that he did that than gritted his teeth and ultimately just pass out, the way some men do in these circumstances! The weirdest and coolest feeling of the whole birth process for me was a split second after her head was out, when her body popped out. I literally felt shoulders, elbows, knees, feet, all popping right out of me. Simultaneously I could hear Troy happily saying, “Wow! Oh my gosh! Holy cow!” and things of that nature. As soon as I could I sat up and watched as she came the rest of the way out, spit out fluid from her mouth and nose, and they handed her up to me. I didn’t really see this part but I guess she had the cord tangled up around both shoulders, so first they had to untangle her but then she was on my belly right away. I remember looking right in to her eyes as she was coming out of me, and shortly after she started to give some wonderfully reassuring cries. Troy cut the cord after it stopped pulsing, and we relaxed back in to bed.

Her Apgar score at 1 minute was 8, and at 10 minutes was a perfect 10! She did start to turn a little blue after I put her to my breast to try breast feeding, so they gave her a little oxygen and checked her over carefully. For some reason the placenta didn’t want to detach from inside me. I guess McKenna was ready to come out early, but the placenta was content to remain! We tried breast feeding to stimulate contractions, which didn’t work, so they gave me a shot of pitocin now that it was safe to administer drugs. That got it going, but meant I had to go through a few more painful contractions to get the placenta out, which by that point in time seemed like insult to injury. But I got through it fine!

Becky and Sierra did a thorough exam after we knew she was warm enough from my skin, heating pads, and blankets. About 2 hrs after the birth Becky went to help me make my way to the bathroom to try peeing and showering. I honestly thought that it was going to be no problem to stand right up and do those things. I was so wrong. I had lost a little more than the average amount of blood (which for a person my size translates to kind of a lot of blood loss), I had lost a whole lot of fluids through all the barfing and diarrhea, and I had worked really hard for a really long time; this led to the first episode I’ve ever had of blacking out. I didn’t even know it was happening, but fortunately Becky had a good hold on me and just lowered me back to a sitting position in the tub. Then she and Troy carried me back to the bed, gave me a sponge bath (no way I was I going to be able to try standing up in the shower any time soon!), and then it was nap and eating time. The midwifes cleaned everything up for us, started the laundry, and all three of us crashed out.

The care that the midwifes provide is so incredibly above and beyond. Without knowing it, we were all taking all of our cues from them; their calmness, composure, cheering during pushing, professionalism, and on and on is priceless. Their post partum care goes above and beyond too, with an additional 3 home visits to check in on all of us.

If you are still with me at this point, I’m impressed! I guess the last thing I want to say about it all is that if you had asked me anytime within the first 48 hrs afterwards if I would go through it all again, I would have said no. It really hurt, it was really hard, and the memories were too fresh. But nature has a way of casting a positive shadow, and even now (just starting day 3) I can see how the difficulties of the experience are already fading in to the background, leaving behind only the beautiful, transformative, wonderful parts in its wake. I have a lot of physical healing to do still, but I came out of it relatively unscathed compared to what many women go through. A couple small perineal tears that didn’t require stitches, a lot of soreness down below, a little trouble walking still, and a lot of upper body soreness, but everything gets a little better each day. And besides, the treasure at the end of the suffering is so beyond description, that I should just stop writing here.

The Power of Collective Thought

August 21st, 2008

I’m not a religious person, not in the traditional sense anyway. The word “prayer” unfortunately holds negative connotations for me. However, I do believe in the power of collective thought, and of the capacity for energy to transcend time and space. Troy and I could use a little of that collective energy right now!

It’s no emergency or anything like that, but we’ve been getting progressive early labor signs (I’ll spare you the details!), and it isn’t time yet. We really need to hold out for 6 more days, until Wednesday, August 27, in order to officially be considered “full term”. This is important for two reasons: 1- if we are not full term, we can’t do our home birth. I know to most of the world that sounds like no big deal, but we feel strongly that home is the best place for us to bring our baby in to the world. The place where we will feel most comfortable, most secure, most relaxed, and most likely to have a successful, beautiful, natural birth. Of course, if we need to be in the hospital, we will be eternally grateful for the help that they can provide, but avoiding that “need” is paramount. 2- every day that our baby stays inside of me is one more day of important development. That development will give her such a head start in life. I know that many many babies are born much more prematurely than 36 weeks and turn out absolutely 100% healthy, but it is undeniably better to have that full gestational time.

I’ve been going through quite the debate in my head. On the one hand I believe deeply in the intelligence of nature and completely trust in my own body, which makes me think that if she needs to come out sooner than full term then there is probably a good reason even if I can’t figure out what it would be. We’ve had such an awesome, perfect pregnancy, it is hard for me to imagine anything going awry now. But on the other hand, like I said above, every day inside the womb is another day that she can develop a little more. I guess it is the Gemini in me that is having this mental tug-of-war.

So, send your thoughts our way, if you don’t mind! It’s just 6 more days…no time at all and an eternity at the same time. If you need a visual image to help your thoughts along, here is the latest addition to our progression series, with the last photo taken on August 15, at 35 weeks!
6-22 24-35

It Takes All Types

August 13th, 2008

I love this picture. Olympic TT Podium
That is Emma Pooley on the left (silver medal), Kristin Armstrong in the middle (gold), and Karin Thurig on the right (bronze). I think that so much of the time cyclists pigeon hole ourselves as a certain “type” of rider (time trialist, climber, sprinter, etc.) based on our body types or height, but here is the perfect example of 3 very different sized women getting the top 3 places in the Olympic Time Trial. Sweet.

Only problem is that now I don’t have my excuse for being a sucky time trialist, darnit! Can I still use my “My legs are too short to get over the barriers in cyclocross,” excuse?

tRoy’s got a really special post up right now on his website. Check it out.

Wild Dogs and Stolen Mushrooms

August 8th, 2008

The other day I went to open up our backyard door to get some cool air in the house, and staring me in the eye was a large, male, unfixed, mixed breed (had the stout body of a boxer, not sure what other breeds were in there), uncollared dog that I didn’t recognize. I have no idea how it got in our backyard. I cautiously went outside to it, not sure what I was hoping to do since I could clearly see it had no collar or tags. He got really skittish and ran to a corner of our yard and climbed to the top of a pile of wood and tried unsuccessfully to jump into our neighbors’ yard. I went back inside because I was also in the middle of cooking dinner and didn’t want to have two situations on my hands. Every time I looked in to the back yard the dog was peeing on something else, like he owned the place. When Troy got home we decided the only thing we could really do at that point was to open the gate for him and hope he found his way home. I had been keeping my ears open, hoping I would hear someone outside calling for him. He looked super healthy, not at all like he had been wandering the streets for any length of time or anything, but it was just really strange that he appeared in our backyard. My only guess is that he jumped over the fence in that corner where he kept trying to jump back out, but even that seems odd because he wasn’t able to get out, so how was able to make it in? And why? Which then led my brain to a really awful thought…could someone have dumped him in our backyard? Seeing that we had a dog, maybe someone figured surely we’d take care of their unwanted dog? God I hope not. I felt really awful letting him into the street where he could get hit by a car, but by the same token animal control was surely closed for the night, he would have just been taken to the pound, and with no tags good luck to him there! It really seemed like the best hope for him was to give him a chance to find his way back home, with our fingers crossed.

It is mushroom season here in the Ghetto in the Meadow. We are lucky that we seem to always get some cool mushrooms popping up in our front yard. This year we had 2 gigantic ones pop up. They came out of the ground cone shaped, I guess to push through the soil, then quickly opened up into 7″ diameter umbrellas. We were checking on them every day to see how big they would get, until yesterday when we went out to see them and one was missing! Totally gone, no trace, not nibbled on, not dried up. Someone stole our mushroom. We are going to open an investigation in to the Case of the Missing Mushroom.

Basketball in My Belly

July 31st, 2008

There were a few weeks there where, admittedly, the photos didn’t show much of a change, but this latest one is clear:
through week 22 weeks 24-33

That last picture is from Tuesday, week 33. Hard to believe how close that finish line is getting…as long as we make it to 37 weeks our home birth plans are on. 40 weeks is the standard goal, but as long as she is ready to come out sometime between 37-42 weeks we are doing great!

It is humorous how slow I ride and hike and swim these days. Oh well, at least I can still do those things!

The baby shower last weekend was really fun for me. Mostly I am just so stoked to have had so many friends come out to support us in this adventure. It means a lot to me! It is funny, in the past I always kind of rolled my eyes at the thought of going to a baby shower, now I understand better what it is all about. It is definitely not the gifts, although they are a really great way to help new parents get started with all the crap we “need”. But mostly it is about showing your friends that you are behind them, that you are happy they are bringing a kid in to the world.

Hang in there with me. I promise, one of these days this will become a blog that is mostly about bikes again!